I have a great story to tell you!! Years ago there used to be this guy at the gym… Let’s name him Eddie. Eddie would come to the gym once, maybe twice a week. He would come in and do a set of ABS… just one set!! But that set had a few hundred reps… LOL 🙂 But wait… it gets better!!! Eddie would lay on a Physio ball and bounce up and down on the ball counting hundreds of reps out. Next he would walk around the gym and brag to everyone that he just did 500 ABS!! I guess whatever makes you happy… Right!! Below is a pic…
