Do You Get Enough Sleep??

So how many hours of sleep did you get last night??  Was it enough… how do you feel??

I personally fall in the “Okay” category.  But to be honest I have always slept for around 5 hours and feel great in the mornings!! There are those days then it starts to catch up with me and I crash for a good 8 hour night 🙂

So #FIRST# how much sleep do you get??

Do you get enough sleep??
Do you get enough sleep??

Make sure you are getting enough water!!  Check out all the benefits water gives you!!

Water benefits
Water Benefits!!


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